Hippocrates got it right when he said, “Let food be thy medicine”. Foods can heal. I craft recipes with health and vitality in mind. All of my foods are natural, organic, and super-charged with nutrients to promote healing. If you’d like to learn how to make them yourself – no problem! I share my recipes and step-by-step instructions.
Bone Broth is not the same as your everyday run-of-the-mill stock. It’s an ancient, simple, all natural, nutrient-dense super food made with bones and joints using a long-term slow simmer method. The result is a delicious elixir with medicinal qualities resulting from the generous amounts of Collagen, Gelatin, and Amino Acids.
It has been fermented by a community of healthful living organisms into a delicious, naturally sparkling, and slightly sour beverage. It is an ancient drink and was made by a vast swath of cultures from around the world in various forms. The fermented drink is a rich source of live probiotics, which has led to its recent popularity in the wellness community.