Group events
Sparkle. Shine. Glimmer. Glow.
I absolutely love to spread my tips and life hacks to help folks find their shine! I can come talk to your co-workers, participate in panel discussions or conduct group workshops. Integrative Nutrition addresses the whole person – life both “on the plate” and “off the plate”. I do not espouse diets or any one-size-fits all regimen or protocol. I believe that real, whole foods, moving daily, and learning ways to manage stress are keys to a vibrant life.
Some favorites:
eating for energy
digestive health
green drinks & bone broth
beauty from the inside out
how to thrive at work and home
Just as with my individualized one-on-one programs, each group workshop or class is custom tailored for your group. We will shape it together. The first step is to reach out for an initial consultation at no cost to you, and we’ll discuss if we are the right match for your group’s goals.
